WELCOME
Welcome to Your Path to Clarity and Confidence
Life’s challenges—whether it’s a divorce, financial struggles, or navigating a major transition—can leave you feeling overwhelmed, uncertain, and out of control.
How do these challenges make you feel? Stressed? Anxious? Lost? You’re not alone, and more importantly, you don’t have to stay stuck.
These moments of uncertainty can be the start of something powerful—an opportunity for growth, clarity, and lasting transformation. Together, we’ll begin by understanding exactly what you need to move forward. Whether it's organizing your thoughts, managing overwhelming emotions, creating a practical budget, or making clear decisions about your next steps—we’ll work on solutions tailored to your unique situation.
Through the Life Reset Framework, we’ll break things down into manageable steps, giving you a clear, actionable plan to help you regain control and move forward with confidence.
With a tailored roadmap designed around your values and goals, you’ll gain clarity, rebuild your confidence, and feel empowered to take charge of your future.
This is your journey, where you step back into your power, embrace new possibilities, and create a life that aligns with who you truly are.
Together, let’s reset your life—one step at a time, with simplicity and clarity.
About
Hi, I’m Sylvie — the heart behind Sifted.
I’m an accountant and coach with 20 years’ experience helping people and small businesses bring order to chaos—numbers, systems, planning, and the practical next steps that move life forward. My work blends financial clarity with emotional support, so you feel calm, capable, and in control.
Why “SIFTED”
I chose the name SIFTED because it takes me back to watching my mother baking when I was young. You can’t undo the ingredients once they’re in the bowl—but you can sift to remove the lumps, break up the knots, and refine the mix so something beautiful can rise.
Life challenges are the same. Divorce, separation, debt, overwhelm—none of it disappears overnight. But when we sift through your experiences with care, we soften what hurts, keep what serves you, and create space for something new: clarity, confidence, and a plan.
My story
I’ve lived the reality of big change. During my own divorce—while running a family business—I learned how closely our emotional lives and financial realities are tied. I know the feeling of the ground shifting under you, and I know how powerful it is to have structure, support, and a safe place to land.
To complement my practical background, I became a Certified ThetaHealing® Practitioner. This allows me to support not just your spreadsheets and strategy, but the beliefs and emotions that can keep you stuck. The combination is gentle, grounded, and effective.
What I bring
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Financial clarity: budgets, settlement preparation, cash-flow calm, and step-by-step action plans
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Structure & momentum: simple systems that reduce overwhelm and keep you moving
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Mindset support: tools to release fear, rebuild confidence, and make decisions you trust
How we’ll work (simple and supportive)
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Sift – We sort the facts from the feelings and identify the real knots.
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Plan – We map clear next steps for your unique situation.
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Reset – We build habits and supports so change sticks.
How we work
The SIFTED way
Life can’t be “unscrambled,” but it can be sifted. We sort what’s heavy, keep what helps, and reshape the rest into something steady and workable.
Our flow: Sift · Plan · Reset
Our framework: BORSI (Break · Organise · Rebuild · Shift · Implement)
How they connect
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SIFT → B + O
Break the Fog and Organise the Chaos -
PLAN → R + S
Rebuild Confidence and Shift the Mindset -
RESET → I
Implement the New Life
Step 1 — SIFT
B — Break the Fog
We untangle the knots: what’s urgent, what can wait, and what’s actually in your control.
You’ll get: calm, context, priorities.
O — Organise the Chaos
We bring structure to the moving parts—legal tasks, documents, money, timelines.
You’ll get: checklists, a simple document plan, and a clear view of your finances.
Typical deliverables:
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Settlement prep checklist & folder structure
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Snapshot budget + cash-flow view
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Task board with due dates (legal/admin/financial)
Step 2 — PLAN
R — Rebuild Confidence
We anchor your strengths and values so decisions feel steady—not reactive.
You’ll get: a short values map, decision guardrails, and momentum.
S — Shift the Mindset
We address beliefs and emotions that keep you stuck. As a Certified ThetaHealing® Practitioner, I integrate gentle techniques to release fear and build resilience.
You’ll get: tools to regulate stress, reframe tough thoughts, and choose supportive habits.
Typical deliverables:
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30-day money & admin plan
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“What to say/do next” scripts for tricky moments
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Mindset toolkit (micro-practices you can use anywhere)
Step 3 — RESET
I — Implement the New Life
We turn the plan into action with simple systems and accountability.
You’ll get: weekly rhythms, progress checks, and a light roadmap for the next quarter.
Typical deliverables:
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Finalised settlement pack (your side organised and ready)
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Working budget + bill calendar
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Personal “Reset” routine (habits, supports, boundaries)
The Program (what working together looks like)
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The Reset Program – 5 sessions (60 - 90 minutes each)
Session 1–2: SIFT · Session 3–4: PLAN · Session 5: RESET -
Optional Deep-Dive 90-min session for settlement preparation or financial clarity
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Online (Zoom) or in person · Private, judgement-free, practical
Not therapy, not legal advice. We work alongside your lawyer/therapist if you have one, so you feel supported on all fronts.
Why clients choose SIFTED
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Practical + personal: spreadsheets and nervous-system calm
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Clear deliverables: checklists, budgets, and a plan you can follow
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Steady support: gentle accountability so change actually sticks
Ready to start?
Book a Free 15-Minute Discovery Call
Let’s sift what’s heavy into something you can carry—and grow from.
Services
Book your inital consultation where we discuss and plan according your personal needs
SESSION 1
1 hr 30 min
195 New Zealand dollars
1 hr 30 min
195 New Zealand dollars
1 hr 30 min
195 New Zealand dollars
1 hr 30 min
875 New Zealand dollars
15 min
Free